The Orbit4 X400 Challenge

Are you ready to put your team to the test?

This is your chance to take on the Orbit4 X400 Challenge—a challenging but fun relay workout designed to fire up the industry, test your mettle, and spark some serious LinkedIn bragging rights.

Gather your crew, hit the floor, and share your time with the world.

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What is the Orbit4 X400 Workout?

The Orbit4 X400 Challenge is a team-based (or solo, if you dare) workout designed to push your limits over 3200m of total effort.

Complete 8 rounds in relay fashion, each covering 400m (10m x 40 lengths):

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Team Rules

• ✅ Up to 4 people per team (mixed gender welcome)
• ✅ Brave enough? Complete it in 3s, pairs, or even solo
• ✅ Only one person exercises at a time
• ✅ Switch as often as you like
• ✅ Each team member must complete at least one 10m length of every one of the 8 rounds

Strategy is key: distribute the workload however you want, but the full distance for each exercise must be completed before moving on.

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How to Enter

It's easy—and designed to get you noticed on LinkedIn:

• 1️⃣ Complete the challenge workout
• 2️⃣ Post on LinkedIn (personal or corporate account) with:
  • Tag @Orbit4GroupLimited
  • Your Team Name (and tag all members if you can)
  • A Team Photo
  • Your Completion Time

🔁 Complete it as many times as you want! Each attempt = another entry

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Prizes & Incentives

🏆 Fastest time:

• Free entry to an ATH-X event for each team member

🎁 Prize Draw (every entry counts):

• A Free MyZone Switch Heart Rate Monitor for each team member
• Free Built For Athletes Backpack for each team member - courtesy of Endurance Zone
• £500 charity donation to the team’s chosen cause - courtesy of Orbit4
• Free pair of Adidas Dropset trainers for each team member – courtesy of ATH-X

The more times you enter, the greater your chance to win!

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Challenge Dates

• 📅 Kick-off: Wednesday 24th September 2025 National Fitness Day
• 📅 Deadline to complete: Tuesday 31st March 2026

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Who Should Join?

• ✔️ Gym operators
• ✔️ Fitness industry suppliers
• ✔️ Trainers & staff teams
• ✔️ Members – why not use this as your own Gym Challenge???
• ✔️ Anyone else in the industry ready to show what they're made of.

This is your chance to showcase teamwork, fitness, and community spirit—while raising your profile across the industry.

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Ready to Take On the Challenge?

• 🔥 Rally your team
• 🔥 Set your strategy
• 🔥 Smash the Orbit4 X400 workout
• 🔥 Share it with the industry

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Supported by:

Good luck!!!